Andrew Schroeder v1000m/2:00r...6 SkiErg
6,000
Meters
23:27.7
Time
1:57.3
Pace
408
Calories
147
Heart Rate
| Rest Distance | 2,824 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,824 |
| Overall Time | 35:27.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 37 |
| Stroke Count | 1306 |
| Drag Factor | 85 |
March 30, 2026 08:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:27.7 | 6,000 | 1:57.3 | 217 | 1046 | 37 | 147 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 39 | 134 | |
| r: 2:00 | 441 | ||||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 36 | 142 | |
| r: 2:00 | 473 | ||||||
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 37 | 146 | |
| r: 2:00 | 471 | ||||||
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 37 | 152 | |
| r: 2:00 | 476 | ||||||
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 38 | 154 | |
| r: 2:00 | 466 | ||||||
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 40 | 158 | |
| r: 2:00 | 497 | ||||||
| r2,824 |
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Workout Graph
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