Andrew Schroeder v1:00/1:00r...6 SkiErg
5,586
Meters
21:00.0
Time
1:52.7
Pace
398
Calories
150
Heart Rate
| Rest Distance | 1,427 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,013 |
| Overall Time | 27:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 41 |
| Stroke Count | 1089 |
| Drag Factor | 90 |
April 06, 2026 21:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,586 | 1:52.7 | 244 | 1139 | 41 | 150 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 45 | 135 | |
| r: 1:00 | 237 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 44 | 144 | |
| r: 1:00 | 251 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 44 | 154 | |
| r: 1:00 | 243 | ||||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 43 | 155 | |
| r: 1:00 | 231 | ||||||
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 42 | 158 | |
| r: 1:00 | 216 | ||||||
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 39 | 154 | |
| r: 1:00 | 249 | ||||||
| r1,427 |
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Workout Graph
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