Andrew Schroeder v1:00/1:00r...7 SkiErg
2,660
Meters
10:00.0
Time
1:52.7
Pace
186
Calories
146
Heart Rate
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,277 |
| Overall Time | 17:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 42 |
| Stroke Count | 660 |
| Drag Factor | 89 |
April 08, 2026 12:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 42 | 146 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 43 | 133 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 41 | 140 | |
| r: 1:00 | 229 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 44 | 148 | |
| r: 1:00 | 229 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 44 | 153 | |
| r: 1:00 | 234 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 45 | 155 | |
| r: 1:00 | 230 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 41 | 149 | |
| r: 1:00 | 247 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 40 | 147 | |
| r: 1:00 | 249 | ||||||
| r1,617 |
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Workout Graph
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