Andrew Schroeder 7000m SkiErg
7,000
Meters
27:36.7
Time
1:58.3
Pace
474
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 37 |
| Stroke Count | 1028 |
| Drag Factor | 72 |
April 14, 2026 22:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:36.7 | 7,000 | 1:58.3 | 211 | 1029 | 474 | 37 | 139 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 35 | 125 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1009 | 67 | 35 | 136 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1033 | 68 | 35 | 141 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1037 | 68 | 37 | 143 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1037 | 68 | 39 | 141 |
| 3:54.3 | 6,000 | 1:57.1 | 218 | 1044 | 68 | 40 | 143 |
| 3:54.7 | 7,000 | 1:57.3 | 217 | 1058 | 69 | 39 | 146 |
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Workout Graph
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