Andrew Schroeder v1000m/2:00r...6 SkiErg
6,000
Meters
23:02.2
Time
1:55.1
Pace
417
Calories
145
Heart Rate
| Rest Distance | 2,710 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,710 |
| Overall Time | 35:02.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 38 |
| Stroke Count | 1285 |
| Drag Factor | 89 |
May 07, 2026 17:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:02.2 | 6,000 | 1:55.1 | 229 | 1086 | 38 | 145 | |
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 37 | 136 | |
| r: 2:00 | 450 | ||||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 37 | 144 | |
| r: 2:00 | 456 | ||||||
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1096 | 39 | 146 | |
| r: 2:00 | 457 | ||||||
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 39 | 146 | |
| r: 2:00 | 447 | ||||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 38 | 149 | |
| r: 2:00 | 451 | ||||||
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 41 | 153 | |
| r: 2:00 | 449 | ||||||
| r2,710 |
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Workout Graph
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