Andrew Schroeder v1:00/1:00r...7 SkiErg
2,698
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
141
Heart Rate
| Rest Distance | 364 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,062 |
| Overall Time | 17:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 41 |
| Stroke Count | 458 |
| Drag Factor | 87 |
May 11, 2026 21:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1164 | 41 | 141 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 40 | 127 | |
| r: 1:00 | 82 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 38 | 131 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 42 | 139 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 40 | 141 | |
| r: 1:00 | 60 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 44 | 147 | |
| r: 1:00 | 44 | ||||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 42 | 148 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 48 | 154 | |
| r: 1:00 | 35 | ||||||
| r364 |
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Workout Graph
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