Andrew Schroeder 5:00 SkiErg
1,202
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 43 |
| Stroke Count | 217 |
| Drag Factor | 64 |
January 19, 2018 06:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 74 | 43 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 42 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 42 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 44 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 45 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 45 |
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Workout Graph
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