Andrew Schroeder 5:00 SkiErg
1,116
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 62 |
January 19, 2018 05:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 64 | 43 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 43 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 43 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 42 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 43 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 45 |
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Workout Graph
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