Andrew Schroeder 3x2000m/3:00r SkiErg
6,000
Meters
23:33.1
Time
1:57.7
Pace
406
Calories
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,027 |
| Overall Time | 32:33.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 45 |
| Stroke Count | 1407 |
| Drag Factor | 83 |
January 21, 2018 17:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 6,000 | 1:57.7 | 214 | 1037 | 45 | |
| 7:50.0 | 2,000 | 1:57.5 | 216 | 1042 | 46 | |
| 7:48.4 | 2,000 | 1:57.1 | 218 | 1050 | 45 | |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 44 | |
| r2,027 |
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Workout Graph
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