Andrew Schroeder 21097m SkiErg
21,097
Meters
1:27:40.7
Time
2:04.6
Pace
1345
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 43 |
| Stroke Count | 3785 |
| Drag Factor | 69 |
January 22, 2018 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:40.7 | 21,097 | 2:04.6 | 181 | 920 | 1345 | 43 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 45 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 41 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 962 | 65 | 41 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 963 | 65 | 42 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 42 |
| 4:03.1 | 6,000 | 2:01.5 | 195 | 962 | 65 | 42 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 899 | 64 | 39 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 957 | 65 | 42 |
| 4:05.5 | 9,000 | 2:02.7 | 189 | 938 | 64 | 43 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 938 | 64 | 43 |
| 4:06.2 | 11,000 | 2:03.1 | 188 | 935 | 64 | 43 |
| 4:17.4 | 12,000 | 2:08.7 | 164 | 881 | 63 | 41 |
| 4:07.0 | 13,000 | 2:03.5 | 186 | 932 | 64 | 44 |
| 4:08.0 | 14,000 | 2:04.0 | 184 | 929 | 64 | 44 |
| 4:08.0 | 15,000 | 2:04.0 | 184 | 929 | 64 | 44 |
| 4:10.1 | 16,000 | 2:05.0 | 179 | 906 | 63 | 44 |
| 4:29.6 | 17,000 | 2:14.8 | 143 | 814 | 61 | 41 |
| 4:12.6 | 18,000 | 2:06.3 | 174 | 897 | 63 | 45 |
| 4:12.3 | 19,000 | 2:06.1 | 174 | 898 | 63 | 45 |
| 4:12.4 | 20,000 | 2:06.2 | 174 | 898 | 63 | 46 |
| 4:12.1 | 21,000 | 2:06.0 | 175 | 899 | 63 | 47 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 927 | 6 | 54 |
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Workout Graph
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