Andrew Schroeder 4x8:00/2:00r SkiErg
8,045
Meters
32:00.0
Time
1:59.3
Pace
537
Calories
| Rest Distance | 1,675 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,720 |
| Overall Time | 40:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 46 |
| Stroke Count | 1756 |
| Drag Factor | 76 |
January 25, 2018 06:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,045 | 1:59.3 | 206 | 1008 | 46 | |
| 8:00.0 | 2,010 | 1:59.4 | 206 | 1007 | 47 | |
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 45 | |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 47 | |
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 45 | |
| r1,675 |
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Workout Graph
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