Andrew Schroeder 5:00 SkiErg
1,100
Meters
5:00.0
Time
2:16.3
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 43 |
| Stroke Count | 215 |
| Drag Factor | 61 |
January 26, 2018 05:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 63 | 43 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 46 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 42 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 43 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 42 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 42 |
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Workout Graph
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