Andrew Schroeder 5x750m/2:00r SkiErg
3,750
Meters
14:54.6
Time
1:59.2
Pace
249
Calories
| Rest Distance | 2,278 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 24:54.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 44 |
| Stroke Count | 1060 |
| Drag Factor | 70 |
January 29, 2018 06:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.6 | 3,750 | 1:59.2 | 206 | 1009 | 44 | |
| 2:59.0 | 750 | 1:59.3 | 206 | 1008 | 47 | |
| 2:57.0 | 750 | 1:58.0 | 213 | 1033 | 45 | |
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 44 | |
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 43 | |
| 2:59.5 | 750 | 1:59.6 | 204 | 1002 | 45 | |
| r2,278 |
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Workout Graph
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