Andrew Schroeder 5x5:00/2:00r SkiErg
6,082
Meters
25:00.0
Time
2:03.3
Pace
389
Calories
| Rest Distance | 2,111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,193 |
| Overall Time | 35:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 46 |
| Stroke Count | 1537 |
| Drag Factor | 71 |
January 30, 2018 06:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,082 | 2:03.3 | 187 | 942 | 46 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 47 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 48 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 47 | |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 45 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 44 | |
| r2,111 |
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Workout Graph
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