Andrew Schroeder 5x3:00/2:00r SkiErg
3,784
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
| Rest Distance | 2,238 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,022 |
| Overall Time | 25:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 39 |
| Stroke Count | 926 |
| Drag Factor | 80 |
January 31, 2018 20:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,784 | 1:58.9 | 208 | 1016 | 39 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 43 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 39 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 39 | |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 38 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 37 | |
| r2,238 |
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Workout Graph
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