Andrew Schroeder 5:00 SkiErg
1,310
Meters
5:00.0
Time
1:54.5
Pace
89
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 45 |
| Stroke Count | 226 |
| Drag Factor | 88 |
February 16, 2018 16:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1068 | 89 | 45 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 46 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 45 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 46 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 45 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 45 |
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Workout Graph
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