Andrew Schroeder 3x8:00/2:00r SkiErg
6,149
Meters
24:00.0
Time
1:57.0
Pace
418
Calories
| Rest Distance | 1,055 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,204 |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 43 |
| Stroke Count | 1200 |
| Drag Factor | 77 |
February 09, 2018 14:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,149 | 1:57.0 | 218 | 1050 | 43 | |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 45 | |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 44 | |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 40 | |
| r1,055 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.