Andrew Schroeder 2x10:00/3:00r SkiErg
4,766
Meters
20:00.0
Time
2:05.8
Pace
308
Calories
| Rest Distance | 1,042 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,808 |
| Overall Time | 26:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 63 |
| Stroke Count | 1493 |
| Drag Factor | 168 |
August 19, 2019 11:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,766 | 2:05.8 | 175 | 903 | 63 | |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 67 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 60 | |
| r1,042 |
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Workout Graph
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