Andrew Schroeder 30:07 SkiErg
7,335
Meters
30:07.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 42 |
| Stroke Count | 1292 |
| Drag Factor | 62 |
October 09, 2019 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,335 | 2:03.1 | 187 | 944 | 473 | 42 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 41 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 44 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 45 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 49 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 38 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 40 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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