Andrew Schroeder 30:06 SkiErg
7,332
Meters
30:06.8
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 40 |
| Stroke Count | 1215 |
| Drag Factor | 79 |
October 11, 2019 12:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,332 | 2:03.2 | 187 | 943 | 471 | 40 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 40 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 41 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 40 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 40 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 40 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 42 |
| 30:06.8 | 19 | 2:58.9 | 61 | 510 | 1 |
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Workout Graph
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