Andrew Schroeder 30:06 SkiErg
7,069
Meters
30:06.9
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 39 |
| Stroke Count | 1184 |
| Drag Factor | 62 |
October 10, 2019 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,069 | 2:07.8 | 168 | 877 | 437 | 39 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 38 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 39 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 40 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 40 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 40 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 41 |
| 30:06.9 | 20 | 2:52.5 | 68 | 534 | 1 |
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Workout Graph
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