Andrew Schroeder 30:07 SkiErg
7,383
Meters
30:07.1
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 41 |
| Stroke Count | 1257 |
| Drag Factor | 79 |
October 12, 2019 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,383 | 2:02.3 | 191 | 957 | 476 | 41 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 42 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 45 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 41 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 41 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 39 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 44 |
| 30:07.1 | 25 | 2:22.0 | 122 | 720 | 1 | 8 |
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Workout Graph
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