Andrew Schroeder 30:06 SkiErg
7,542
Meters
30:06.4
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 40 |
| Stroke Count | 1217 |
| Drag Factor | 81 |
October 13, 2019 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,542 | 1:59.7 | 204 | 1001 | 500 | 40 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 36 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 37 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 39 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 42 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 43 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 46 |
| 30:06.4 | 22 | 2:25.4 | 114 | 691 | 1 | 9 |
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Workout Graph
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