Andrew Schroeder 30:06 SkiErg
7,238
Meters
30:06.6
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 98 |
October 15, 2019 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,238 | 2:04.7 | 180 | 919 | 460 | 35 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 36 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 34 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 35 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 35 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 35 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 36 |
| 30:06.6 | 22 | 2:30.0 | 104 | 656 | 1 | 9 |
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Workout Graph
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