Andrew Schroeder 30:06 SkiErg
7,353
Meters
30:06.2
Time
2:02.8
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 36 |
| Stroke Count | 1108 |
| Drag Factor | 79 |
October 16, 2019 17:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,353 | 2:02.8 | 189 | 944 | 474 | 36 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 35 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 37 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 36 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 37 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 37 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 40 |
| 30:06.2 | 18 | 2:52.2 | 69 | 580 | 1 |
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Workout Graph
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