Andrew Schroeder 30:07 SkiErg
7,556
Meters
30:07.1
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 39 |
| Stroke Count | 1174 |
| Drag Factor | 71 |
October 17, 2019 09:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,556 | 1:59.5 | 205 | 998 | 501 | 39 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 37 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 37 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 38 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 39 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 41 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 43 |
| 30:07.1 | 27 | 2:11.4 | 154 | 507 | 1 | 8 |
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Workout Graph
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