Andrew Schroeder 30:07 SkiErg
7,695
Meters
30:07.0
Time
1:57.4
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 42 |
| Stroke Count | 1284 |
| Drag Factor | 71 |
October 20, 2019 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,695 | 1:57.4 | 216 | 1037 | 521 | 42 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 39 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 41 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 43 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 45 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 46 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 43 |
| 30:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.