Andrew Schroeder 30:06 SkiErg
7,063
Meters
30:06.2
Time
2:07.8
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 36 |
| Stroke Count | 1090 |
| Drag Factor | 70 |
October 21, 2019 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,063 | 2:07.8 | 167 | 876 | 435 | 36 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 35 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 36 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 36 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 36 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 37 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 38 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 0 |
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Workout Graph
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