Andrew Schroeder v10:00/r...3 SkiErg
6,345
Meters
25:35.2
Time
2:00.9
Pace
419
Calories
| Rest Distance | 931 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,276 |
| Overall Time | 29:35.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 38 |
| Stroke Count | 1140 |
| Drag Factor | 82 |
October 22, 2019 16:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.2 | 6,345 | 2:00.9 | 198 | 980 | 38 | |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 36 | |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 38 | |
| r: 4:00 | 931 | |||||
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 44 | |
| r931 |
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Workout Graph
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