Andrew Schroeder 30:06 SkiErg
7,413
Meters
30:06.6
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 39 |
| Stroke Count | 1179 |
| Drag Factor | 79 |
October 23, 2019 16:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,413 | 2:01.8 | 193 | 958 | 481 | 39 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 38 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 38 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 37 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 38 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 40 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 44 |
| 30:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 |
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Workout Graph
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