Andrew Schroeder 30:06 SkiErg
7,637
Meters
30:06.2
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 40 |
| Stroke Count | 1226 |
| Drag Factor | 73 |
October 24, 2019 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,637 | 1:58.2 | 212 | 1022 | 513 | 40 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 37 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 38 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 39 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 41 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 44 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 46 |
| 30:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 |
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Workout Graph
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