Andrew Schroeder 30:06 SkiErg
7,022
Meters
30:06.8
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 89 |
October 25, 2019 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,022 | 2:08.6 | 164 | 865 | 432 | 32 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 35 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 35 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 31 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 30 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 31 |
| 30:06.8 | 22 | 2:34.5 | 95 | 626 | 1 | 9 |
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Workout Graph
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