Andrew Schroeder 30:06 SkiErg
7,322
Meters
30:06.2
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 1151 |
| Drag Factor | 68 |
November 03, 2019 19:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,322 | 2:03.3 | 187 | 936 | 470 | 38 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 35 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 36 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 38 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 39 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 40 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 42 |
| 30:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 |
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Workout Graph
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