Andrew Schroeder 30:05 SkiErg
7,020
Meters
30:05.5
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 37 |
| Stroke Count | 1129 |
| Drag Factor | 71 |
November 04, 2019 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,020 | 2:08.5 | 165 | 859 | 431 | 37 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 36 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 36 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 37 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 38 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 39 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 40 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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