Andrew Schroeder 30:05 SkiErg
7,372
Meters
30:05.7
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 90 |
November 05, 2019 08:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,372 | 2:02.4 | 191 | 955 | 476 | 38 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 35 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 37 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 38 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 40 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 40 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 42 |
| 30:05.7 | 19 | 2:30.0 | 104 | 656 | 1 |
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Workout Graph
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