Andrew Schroeder 30:06 SkiErg
7,569
Meters
30:06.4
Time
1:59.3
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 40 |
| Stroke Count | 1213 |
| Drag Factor | 84 |
November 07, 2019 16:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,569 | 1:59.3 | 206 | 1006 | 505 | 40 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 37 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 37 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 40 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 44 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 42 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 43 |
| 30:06.4 | 18 | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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