Andrew Schroeder 30:05 SkiErg
7,048
Meters
30:05.2
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 38 |
| Stroke Count | 1168 |
| Drag Factor | 74 |
November 08, 2019 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,048 | 2:08.0 | 167 | 873 | 436 | 38 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 39 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 39 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 39 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 40 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 39 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 37 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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