Andrew Schroeder 30:06 SkiErg
7,293
Meters
30:06.9
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 36 |
| Stroke Count | 1105 |
| Drag Factor | 79 |
November 09, 2019 19:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,293 | 2:03.8 | 184 | 926 | 465 | 36 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 33 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 36 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 37 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 37 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 38 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 39 |
| 30:06.9 | 24 | 2:23.7 | 118 | 521 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.