Andrew Schroeder 30:06 SkiErg
7,333
Meters
30:06.6
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 37 |
| Stroke Count | 1131 |
| Drag Factor | 92 |
November 12, 2019 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,333 | 2:03.1 | 187 | 944 | 470 | 37 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 35 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 37 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 37 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 39 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 38 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 41 |
| 30:06.6 | 23 | 2:23.4 | 118 | 707 | 1 | 9 |
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Workout Graph
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