Andrew Schroeder 30:06 SkiErg
7,036
Meters
30:06.6
Time
2:08.3
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 37 |
| Stroke Count | 1111 |
| Drag Factor | 91 |
November 13, 2019 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,036 | 2:08.3 | 165 | 866 | 435 | 37 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 36 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 37 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 38 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 38 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 38 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 36 |
| 30:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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