Andrew Schroeder 30:06 SkiErg
7,007
Meters
30:06.0
Time
2:08.8
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 80 |
November 14, 2019 20:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,007 | 2:08.8 | 164 | 862 | 430 | 32 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 34 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 34 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 33 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 33 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 34 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 1 | 10 |
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Workout Graph
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