Andrew Schroeder 30:07 SkiErg
7,181
Meters
30:07.1
Time
2:05.8
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 79 |
November 15, 2019 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,181 | 2:05.8 | 176 | 904 | 452 | 34 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 36 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 34 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 34 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 35 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 36 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 34 |
| 30:07.1 | 24 | 2:27.9 | 108 | 672 | 1 | 8 |
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Workout Graph
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