Andrew Schroeder 30:06 SkiErg
7,450
Meters
30:06.2
Time
2:01.2
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 91 |
November 16, 2019 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,450 | 2:01.2 | 196 | 976 | 487 | 38 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 35 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 37 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 39 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 39 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 39 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 41 |
| 30:06.2 | 22 | 2:20.9 | 125 | 730 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.