Andrew Schroeder 30:07 SkiErg
7,544
Meters
30:07.6
Time
1:59.8
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 39 |
| Stroke Count | 1171 |
| Drag Factor | 115 |
November 17, 2019 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,544 | 1:59.8 | 204 | 1000 | 501 | 39 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 37 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 37 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 39 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 39 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 40 |
| 30:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 43 |
| 30:07.6 | 27 | 2:20.7 | 126 | 732 | 1 | 16 |
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Workout Graph
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