Andrew Schroeder 30:06 SkiErg
7,135
Meters
30:06.2
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 36 |
| Stroke Count | 1114 |
| Drag Factor | 77 |
November 18, 2019 15:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,135 | 2:06.5 | 173 | 894 | 446 | 36 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 37 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 38 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 37 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 37 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 36 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 36 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 1 | 10 |
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Workout Graph
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