Andrew Schroeder 30:06 SkiErg
7,101
Meters
30:06.3
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 35 |
| Stroke Count | 1081 |
| Drag Factor | 78 |
November 20, 2019 05:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,101 | 2:07.1 | 170 | 885 | 442 | 35 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 36 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 35 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 35 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 37 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 36 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 36 |
| 30:06.3 | 21 | 2:30.0 | 104 | 656 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.