Andrew Schroeder 30:07 SkiErg
7,551
Meters
30:07.2
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 40 |
| Stroke Count | 1205 |
| Drag Factor | 77 |
November 21, 2019 20:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 7,551 | 1:59.6 | 204 | 1002 | 501 | 40 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 39 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 39 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 39 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 41 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 40 |
| 30:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 43 |
| 30:07.2 | 27 | 2:13.3 | 148 | 808 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.