Andrew Schroeder 4:00 SkiErg
1,005
Meters
4:00.0
Time
1:59.4
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 78 |
November 21, 2019 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,005 | 1:59.4 | 206 | 975 | 65 | 41 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 41 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 43 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 42 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 41 |
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Workout Graph
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