Andrew Schroeder 30:06 SkiErg
7,115
Meters
30:06.7
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 78 |
November 22, 2019 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,115 | 2:06.9 | 171 | 880 | 442 | 34 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 35 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 34 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 34 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 35 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 35 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 33 |
| 30:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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