Andrew Schroeder 30:06 SkiErg
7,258
Meters
30:06.5
Time
2:04.4
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 38 |
| Stroke Count | 1170 |
| Drag Factor | 87 |
November 24, 2019 21:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,258 | 2:04.4 | 182 | 924 | 463 | 38 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 36 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 38 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 39 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 40 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 40 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 41 |
| 30:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 |
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Workout Graph
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